Tom Stender 12:01 row

2,803

Meters

12:01.8

Time

2:08.7

Pace

172

Calories

Average Watts164
Calories Per Hour857
Stroke Rate19
Stroke Count235
Drag Factor120

April 07, 2021 05:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:01.8 2,803 2:08.7 164 857 172 19
5:00.0 1,195 2:05.5 177 900 75 19
10:00.0 1,164 2:08.8 164 852 71 21
12:01.8 444 2:17.1 136 768 26 18

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Workout Graph

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