Tom Stender 20:04 BikeErg
10,394
Meters
20:04.1
Time
1:55.8
Pace
358
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 78 |
| Revolution Count | 1560 |
| Drag Factor | 99 |
December 23, 2020 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.1 | 10,394 | 1:55.8 | 225 | 1070 | 358 | 78 |
| 5:00.0 | 2,599 | 1:55.4 | 228 | 1080 | 90 | 78 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 77 |
| 15:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 88 | 78 |
| 20:00.0 | 2,636 | 1:53.8 | 237 | 1116 | 93 | 79 |
| 20:04.1 | 35 | 1:57.1 | 218 | 878 | 1 | 88 |
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Workout Graph
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