Tom Stender 12:05 row
3,047
Meters
12:05.3
Time
1:59.0
Pace
203
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 118 |
June 23, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.3 | 3,047 | 1:59.0 | 208 | 1007 | 203 | 21 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 12:05.3 | 528 | 1:58.6 | 210 | 1005 | 35 | 23 |
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