Tom Stender 16:04 row
3,980
Meters
16:04.1
Time
2:01.1
Pace
261
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 118 |
May 09, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.1 | 3,980 | 2:01.1 | 197 | 974 | 261 | 19 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 19 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 21 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 19 |
| 16:04.1 | 251 | 2:07.6 | 168 | 898 | 16 | 18 |
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Workout Graph
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