Tom Stender 12:32 row
2,326
Meters
12:32.0
Time
2:41.6
Pace
123
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 14 |
| Stroke Count | 185 |
| Drag Factor | 129 |
August 04, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.0 | 2,326 | 2:41.6 | 83 | 588 | 123 | 14 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 14 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 15 |
| 12:32.0 | 490 | 2:35.1 | 94 | 639 | 27 | 15 |
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Workout Graph
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