Tom Stender 15:48 row
3,780
Meters
15:48.1
Time
2:05.4
Pace
240
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 129 |
August 04, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.1 | 3,780 | 2:05.4 | 177 | 911 | 240 | 20 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 20 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 |
| 15:48.1 | 177 | 2:15.8 | 140 | 823 | 11 | 17 |
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Workout Graph
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