Tom Stender 2000m row
2,000
Meters
7:13.7
Time
1:48.4
Pace
152
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 128 |
August 03, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.7 | 2,000 | 1:48.4 | 275 | 1261 | 152 | 25 |
| 0:46.2 | 250 | 1:32.4 | 444 | 1792 | 23 | 35 |
| 0:58.4 | 500 | 1:56.8 | 220 | 1047 | 17 | 23 |
| 0:58.4 | 750 | 1:56.8 | 220 | 1047 | 17 | 21 |
| 0:46.0 | 1,000 | 1:32.0 | 449 | 1800 | 23 | 35 |
| 1:02.7 | 1,250 | 2:05.4 | 177 | 861 | 15 | 21 |
| 0:58.1 | 1,500 | 1:56.2 | 223 | 1053 | 17 | 20 |
| 0:58.2 | 1,750 | 1:56.4 | 222 | 1051 | 17 | 21 |
| 0:45.7 | 2,000 | 1:31.4 | 458 | 1811 | 23 | 35 |
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Workout Graph
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