Tom Stender 1x25:00/1:00r row
6,577
Meters
25:00.0
Time
1:54.0
Pace
0
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,597 |
| Overall Time | 26:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 0 |
May 04, 2026 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,577 | 1:54.0 | 236 | 1112 | 20 | |
| 25:00.0 | 6,576 | 1:54.0 | 236 | 1111 | 20 | |
| r20 |
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Workout Graph
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