Tom Stender 5:06 row
1,287
Meters
5:06.4
Time
1:59.0
Pace
85
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 131 |
April 28, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,287 | 1:59.0 | 208 | 998 | 85 | 19 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 |
| 5:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 |
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Workout Graph
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