Tom Stender 8:25 row
1,954
Meters
8:25.7
Time
2:09.4
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 127 |
April 25, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.7 | 1,954 | 2:09.4 | 162 | 854 | 120 | 17 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 17 |
| 8:25.7 | 788 | 2:10.5 | 157 | 857 | 49 | 17 |
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Workout Graph
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