Tom Stender 29:36 row

4,311

Meters

29:36.8

Time

3:26.0

Pace

255

Calories

Average Watts40
Calories Per Hour437
Stroke Rate32
Stroke Count15
Drag Factor0

March 14, 2026 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

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Workout Graph

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