Tom Stender 41:19 row
10,021
Meters
41:19.1
Time
2:03.6
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 0 |
March 07, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.1 | 10,021 | 2:03.6 | 185 | 929 | 640 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 21 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 41:19.1 | 319 | 2:03.9 | 184 | 910 | 20 | 20 |
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Workout Graph
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