Tom Stender 5:05 row
1,247
Meters
5:05.3
Time
2:02.4
Pace
80
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 131 |
March 09, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,247 | 2:02.4 | 191 | 956 | 80 | 17 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 80 | 18 |
| 5:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 0 |
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Workout Graph
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