Tom Stender 2:17 row
559
Meters
2:17.4
Time
2:02.8
Pace
36
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 130 |
March 13, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.4 | 559 | 2:02.8 | 189 | 948 | 36 | 17 |
| 2:17.4 | 559 | 2:02.8 | 189 | 948 | 36 | 17 |
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Workout Graph
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