Tom Stender 3:27 row
713
Meters
3:27.7
Time
2:25.6
Pace
40
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 184 |
March 09, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.7 | 713 | 2:25.6 | 113 | 689 | 40 | 21 |
| 3:27.7 | 713 | 2:25.6 | 113 | 689 | 40 | 21 |
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Workout Graph
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