Tom Stender v35:00/2:00r...2 row
15,338
Meters
1:00:00.0
Time
1:57.3
Pace
1044
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,596 |
| Overall Time | 1:04:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 120 |
February 09, 2026 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,338 | 1:57.3 | 217 | 1045 | 21 | |
| 35:00.0 | 8,902 | 1:57.9 | 213 | 1034 | 21 | |
| r: 2:00 | 20 | |||||
| 25:00.0 | 6,435 | 1:56.5 | 221 | 1060 | 23 | |
| r: 2:00 | 238 | |||||
| r258 |
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Workout Graph
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