Tom Stender 2000m row
2,000
Meters
7:37.0
Time
1:54.2
Pace
165
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 130 |
November 15, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.0 | 2,000 | 1:54.2 | 235 | 1299 | 165 | 28 |
| 0:45.9 | 250 | 1:31.8 | 452 | 1803 | 23 | 37 |
| 0:46.5 | 500 | 1:33.0 | 435 | 1780 | 23 | 35 |
| 0:46.3 | 750 | 1:32.6 | 441 | 1788 | 23 | 36 |
| 1:31.0 | 1,000 | 3:02.0 | 58 | 474 | 12 | 18 |
| 0:45.8 | 1,250 | 1:31.6 | 455 | 1807 | 23 | 35 |
| 0:46.1 | 1,500 | 1:32.2 | 447 | 1796 | 23 | 35 |
| 1:32.2 | 1,750 | 3:04.4 | 56 | 468 | 12 | 18 |
| 0:43.1 | 2,000 | 1:26.2 | 546 | 2171 | 26 | 39 |
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Workout Graph
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