Tom Stender 8:07 row
1,632
Meters
8:07.0
Time
2:29.2
Pace
91
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 128 |
June 28, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.0 | 1,632 | 2:29.2 | 105 | 672 | 91 | 15 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 15 |
| 8:07.0 | 687 | 2:16.0 | 139 | 789 | 41 | 15 |
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Workout Graph
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