Henry Joyner 18:43 BikeErg
9,253
Meters
18:43.5
Time
2:01.4
Pace
306
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 68 |
| Revolution Count | 1260 |
| Power/kg | 2.18 |
| Drag Factor | 131 |
February 27, 2024 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:43.5 | 9,253 | 2:01.4 | 196 | 980 | 306 | 68 |
| 5:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 91 | 72 |
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1080 | 90 | 72 |
| 15:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 68 |
| 18:43.5 | 1,563 | 2:22.9 | 120 | 708 | 44 | 58 |
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Workout Graph
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