Henry Joyner 2500m row
2,500
Meters
8:17.0
Time
1:39.4
Pace
207
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 122 |
January 26, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.0 | 2,500 | 1:39.4 | 356 | 1499 | 207 | 24 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1480 | 41 | 25 |
| 1:40.0 | 1,000 | 1:40.0 | 350 | 1476 | 41 | 24 |
| 1:40.0 | 1,500 | 1:40.0 | 350 | 1476 | 41 | 25 |
| 1:39.7 | 2,000 | 1:39.7 | 353 | 1480 | 41 | 24 |
| 1:37.8 | 2,500 | 1:37.8 | 374 | 1582 | 43 | 25 |
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Workout Graph
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