Henry Joyner 7:55 row
1,560
Meters
7:55.5
Time
2:32.4
Pace
85
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 0 |
June 14, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.5 | 1,560 | 2:32.4 | 99 | 643 | 85 | 18 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 |
| 7:55.5 | 647 | 2:15.6 | 140 | 779 | 38 | 19 |
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Workout Graph
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