Henry Joyner 10:06 row
2,937
Meters
10:06.2
Time
1:43.2
Pace
234
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 0 |
June 08, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,937 | 1:43.2 | 318 | 1389 | 234 | 22 |
| 5:00.0 | 1,458 | 1:42.8 | 321 | 1404 | 117 | 22 |
| 10:00.0 | 1,458 | 1:42.8 | 321 | 1404 | 117 | 24 |
| 10:06.2 | 22 | 2:20.9 | 125 | 580 | 1 | 10 |
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Workout Graph
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