Henry Joyner 10000m row
10,000
Meters
37:29.5
Time
1:52.4
Pace
714
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 18 |
| Stroke Count | 672 |
| Drag Factor | 0 |
January 05, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:29.5 | 10,000 | 1:52.4 | 246 | 1142 | 714 | 18 |
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1145 | 143 | 18 |
| 7:30.3 | 4,000 | 1:52.5 | 245 | 1143 | 143 | 18 |
| 7:29.5 | 6,000 | 1:52.3 | 247 | 1145 | 143 | 18 |
| 7:33.7 | 8,000 | 1:53.4 | 240 | 1118 | 141 | 18 |
| 7:26.5 | 10,000 | 1:51.6 | 252 | 1161 | 144 | 18 |
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Workout Graph
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10000m