Henry Joyner 11:37 row
2,005
Meters
11:37.5
Time
2:53.9
Pace
102
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 125 |
November 22, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.5 | 2,005 | 2:53.9 | 67 | 526 | 102 | 18 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 18 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 18 |
| 11:37.5 | 333 | 2:26.3 | 112 | 664 | 18 | 19 |
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Workout Graph
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