Henry Joyner 10000m row
10,000
Meters
36:43.9
Time
1:50.1
Pace
733
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 0 |
August 01, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.9 | 10,000 | 1:50.1 | 262 | 1197 | 733 | 20 |
| 7:24.3 | 2,000 | 1:51.0 | 255 | 1174 | 145 | 20 |
| 7:25.8 | 4,000 | 1:51.4 | 253 | 1162 | 144 | 20 |
| 7:22.6 | 6,000 | 1:50.6 | 258 | 1187 | 146 | 20 |
| 7:24.2 | 8,000 | 1:51.0 | 256 | 1175 | 145 | 21 |
| 7:07.0 | 10,000 | 1:46.7 | 288 | 1289 | 153 | 22 |
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Workout Graph
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