Henry Joyner 1500m row
1,500
Meters
5:13.7
Time
1:44.5
Pace
115
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 0 |
July 31, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,500 | 1:44.5 | 306 | 1319 | 115 | 23 |
| 1:03.1 | 300 | 1:45.1 | 301 | 1312 | 23 | 22 |
| 1:03.2 | 600 | 1:45.3 | 299 | 1310 | 23 | 23 |
| 1:02.9 | 900 | 1:44.8 | 304 | 1316 | 23 | 23 |
| 1:02.3 | 1,200 | 1:43.8 | 313 | 1329 | 23 | 24 |
| 1:02.2 | 1,500 | 1:43.6 | 314 | 1331 | 23 | 25 |
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Workout Graph
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