Henry Joyner 10000m row
10,000
Meters
36:53.7
Time
1:50.6
Pace
728
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 0 |
July 28, 2022 19:45:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:53.7 | 10,000 | 1:50.6 | 258 | 1183 | 728 | 20 |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1175 | 145 | 20 |
| 7:26.3 | 4,000 | 1:51.5 | 252 | 1161 | 144 | 20 |
| 7:26.4 | 6,000 | 1:51.6 | 252 | 1161 | 144 | 20 |
| 7:23.7 | 8,000 | 1:50.9 | 256 | 1176 | 145 | 20 |
| 7:13.4 | 10,000 | 1:48.3 | 275 | 1245 | 150 | 21 |
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Workout Graph
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