Henry Joyner 10000m row
10,000
Meters
38:02.7
Time
1:54.1
Pace
702
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
| Stroke Count | 799 |
August 01, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:02.7 | 10,000 | 1:54.1 | 235 | 1107 | 702 | 21 |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1114 | 141 | 21 |
| 7:36.6 | 4,000 | 1:54.1 | 235 | 1103 | 140 | 21 |
| 7:40.6 | 6,000 | 1:55.1 | 229 | 1086 | 139 | 21 |
| 7:40.5 | 8,000 | 1:55.1 | 229 | 1086 | 139 | 20 |
| 7:29.5 | 10,000 | 1:52.3 | 247 | 1145 | 143 | 22 |
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Workout Graph
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