Henry Joyner 10000m row
10,000
Meters
39:53.1
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
July 09, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.1 | 10,000 | 1:59.6 | 204 | 1000 | 665 | 21 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 985 | 132 | 22 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 988 | 132 | 21 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 132 | 20 |
| 8:03.8 | 8,000 | 2:00.9 | 198 | 974 | 131 | 20 |
| 7:43.8 | 10,000 | 1:55.9 | 225 | 1071 | 138 | 21 |
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Workout Graph
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