Henry Joyner 10000m row
10,000
Meters
37:37.4
Time
1:52.8
Pace
703
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 986 |
| Drag Factor | 133 |
March 15, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:37.4 | 10,000 | 1:52.8 | 243 | 1121 | 703 | 26 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 35 | 26 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1118 | 35 | 26 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 25 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 26 |
| 1:53.4 | 2,500 | 1:53.4 | 240 | 1111 | 35 | 26 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1110 | 35 | 25 |
| 1:53.4 | 3,500 | 1:53.4 | 240 | 1111 | 35 | 26 |
| 1:53.4 | 4,000 | 1:53.4 | 240 | 1111 | 35 | 25 |
| 1:53.3 | 4,500 | 1:53.3 | 241 | 1112 | 35 | 26 |
| 1:53.2 | 5,000 | 1:53.2 | 241 | 1113 | 35 | 26 |
| 1:52.6 | 5,500 | 1:52.6 | 245 | 1119 | 35 | 26 |
| 1:52.9 | 6,000 | 1:52.9 | 243 | 1116 | 35 | 27 |
| 1:53.3 | 6,500 | 1:53.3 | 241 | 1112 | 35 | 27 |
| 1:53.1 | 7,000 | 1:53.1 | 242 | 1114 | 35 | 27 |
| 1:53.1 | 7,500 | 1:53.1 | 242 | 1114 | 35 | 27 |
| 1:53.2 | 8,000 | 1:53.2 | 241 | 1113 | 35 | 27 |
| 1:53.3 | 8,500 | 1:53.3 | 241 | 1112 | 35 | 26 |
| 1:53.3 | 9,000 | 1:53.3 | 241 | 1112 | 35 | 26 |
| 1:52.1 | 9,500 | 1:52.1 | 248 | 1123 | 35 | 26 |
| 1:47.2 | 10,000 | 1:47.2 | 284 | 1276 | 38 | 29 |
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Workout Graph
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