Henry Joyner 10000m row
10,000
Meters
37:38.5
Time
1:52.9
Pace
709
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 137 |
February 17, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:38.5 | 10,000 | 1:52.9 | 243 | 1130 | 709 | 26 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 26 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1113 | 35 | 25 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 25 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1107 | 35 | 26 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1103 | 35 | 25 |
| 1:54.2 | 3,000 | 1:54.2 | 235 | 1103 | 35 | 25 |
| 1:54.2 | 3,500 | 1:54.2 | 235 | 1103 | 35 | 25 |
| 1:53.7 | 4,000 | 1:53.7 | 238 | 1108 | 35 | 25 |
| 1:54.2 | 4,500 | 1:54.2 | 235 | 1103 | 35 | 25 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1063 | 34 | 25 |
| 1:54.2 | 5,500 | 1:54.2 | 235 | 1103 | 35 | 25 |
| 1:53.3 | 6,000 | 1:53.3 | 241 | 1112 | 35 | 25 |
| 1:54.1 | 6,500 | 1:54.1 | 236 | 1104 | 35 | 25 |
| 1:54.4 | 7,000 | 1:54.4 | 234 | 1101 | 35 | 25 |
| 1:54.7 | 7,500 | 1:54.7 | 232 | 1067 | 34 | 25 |
| 1:53.6 | 8,000 | 1:53.6 | 239 | 1109 | 35 | 25 |
| 1:53.3 | 8,500 | 1:53.3 | 241 | 1112 | 35 | 26 |
| 1:53.9 | 9,000 | 1:53.9 | 237 | 1106 | 35 | 25 |
| 1:52.8 | 9,500 | 1:52.8 | 244 | 1117 | 35 | 26 |
| 1:33.5 | 10,000 | 1:33.5 | 428 | 1771 | 46 | 36 |
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Workout Graph
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