Henry Joyner 10000m row
10,000
Meters
38:42.8
Time
1:56.1
Pace
683
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 134 |
February 14, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.8 | 10,000 | 1:56.1 | 223 | 1058 | 683 | 24 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 24 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1061 | 34 | 23 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1058 | 34 | 24 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1052 | 34 | 23 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1056 | 34 | 23 |
| 1:57.0 | 3,000 | 1:57.0 | 219 | 1046 | 34 | 23 |
| 1:55.6 | 3,500 | 1:55.6 | 227 | 1058 | 34 | 24 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1047 | 34 | 23 |
| 1:55.6 | 4,500 | 1:55.6 | 227 | 1058 | 34 | 23 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1056 | 34 | 23 |
| 1:57.9 | 5,500 | 1:57.9 | 214 | 1007 | 33 | 23 |
| 1:57.8 | 6,000 | 1:57.8 | 214 | 1008 | 33 | 23 |
| 1:58.8 | 6,500 | 1:58.8 | 209 | 1000 | 33 | 23 |
| 1:59.2 | 7,000 | 1:59.2 | 207 | 996 | 33 | 23 |
| 1:59.9 | 7,500 | 1:59.9 | 203 | 990 | 33 | 23 |
| 1:58.8 | 8,000 | 1:58.8 | 209 | 1000 | 33 | 23 |
| 1:58.0 | 8,500 | 1:58.0 | 213 | 1006 | 33 | 23 |
| 1:59.5 | 9,000 | 1:59.5 | 205 | 994 | 33 | 23 |
| 2:00.0 | 9,500 | 2:00.0 | 203 | 990 | 33 | 24 |
| 1:34.4 | 10,000 | 1:34.4 | 416 | 1716 | 45 | 33 |
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Workout Graph
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