Henry Joyner 10000m row
10,000
Meters
37:28.7
Time
1:52.4
Pace
706
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 135 |
January 19, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:28.7 | 10,000 | 1:52.4 | 246 | 1130 | 706 | 23 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 35 | 23 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1109 | 35 | 23 |
| 1:53.3 | 1,500 | 1:53.3 | 241 | 1112 | 35 | 23 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1116 | 35 | 22 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1112 | 35 | 22 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1116 | 35 | 22 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1113 | 35 | 22 |
| 1:52.5 | 4,000 | 1:52.5 | 246 | 1120 | 35 | 22 |
| 1:55.5 | 4,500 | 1:55.5 | 227 | 1090 | 35 | 22 |
| 1:52.1 | 5,000 | 1:52.1 | 248 | 1123 | 35 | 23 |
| 1:52.8 | 5,500 | 1:52.8 | 244 | 1117 | 35 | 22 |
| 1:53.6 | 6,000 | 1:53.6 | 239 | 1109 | 35 | 22 |
| 1:53.1 | 6,500 | 1:53.1 | 242 | 1114 | 35 | 22 |
| 1:52.9 | 7,000 | 1:52.9 | 243 | 1116 | 35 | 22 |
| 1:52.5 | 7,500 | 1:52.5 | 246 | 1120 | 35 | 23 |
| 1:52.8 | 8,000 | 1:52.8 | 244 | 1117 | 35 | 23 |
| 1:52.2 | 8,500 | 1:52.2 | 248 | 1122 | 35 | 23 |
| 1:51.6 | 9,000 | 1:51.6 | 252 | 1161 | 36 | 23 |
| 1:52.5 | 9,500 | 1:52.5 | 246 | 1120 | 35 | 23 |
| 1:41.5 | 10,000 | 1:41.5 | 335 | 1418 | 40 | 29 |
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Workout Graph
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