Henry Joyner 10000m row
10,000
Meters
37:48.7
Time
1:53.4
Pace
702
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 134 |
January 28, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:48.7 | 10,000 | 1:53.4 | 240 | 1113 | 702 | 25 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1120 | 35 | 26 |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1125 | 35 | 25 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1107 | 35 | 24 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1112 | 35 | 25 |
| 1:53.7 | 2,500 | 1:53.7 | 238 | 1108 | 35 | 25 |
| 1:53.6 | 3,000 | 1:53.6 | 239 | 1109 | 35 | 24 |
| 1:53.8 | 3,500 | 1:53.8 | 237 | 1107 | 35 | 25 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1116 | 35 | 25 |
| 1:53.3 | 4,500 | 1:53.3 | 241 | 1112 | 35 | 25 |
| 1:52.7 | 5,000 | 1:52.7 | 245 | 1118 | 35 | 26 |
| 1:54.1 | 5,500 | 1:54.1 | 236 | 1104 | 35 | 25 |
| 1:54.4 | 6,000 | 1:54.4 | 234 | 1101 | 35 | 25 |
| 1:55.9 | 6,500 | 1:55.9 | 225 | 1056 | 34 | 24 |
| 1:56.5 | 7,000 | 1:56.5 | 221 | 1050 | 34 | 24 |
| 1:57.2 | 7,500 | 1:57.2 | 217 | 1044 | 34 | 24 |
| 1:58.0 | 8,000 | 1:58.0 | 213 | 1006 | 33 | 24 |
| 1:58.6 | 8,500 | 1:58.6 | 210 | 1001 | 33 | 23 |
| 1:57.1 | 9,000 | 1:57.1 | 218 | 1045 | 34 | 24 |
| 1:47.8 | 9,500 | 1:47.8 | 279 | 1235 | 37 | 27 |
| 1:37.4 | 10,000 | 1:37.4 | 379 | 1589 | 43 | 32 |
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Workout Graph
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