Henry Joyner 10000m row
10,000
Meters
37:04.7
Time
1:51.2
Pace
717
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 953 |
| Drag Factor | 141 |
December 31, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:04.7 | 10,000 | 1:51.2 | 254 | 1160 | 717 | 26 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 35 | 25 |
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1121 | 35 | 26 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1118 | 35 | 25 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1114 | 35 | 25 |
| 1:52.9 | 2,500 | 1:52.9 | 243 | 1116 | 35 | 24 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1116 | 35 | 26 |
| 1:52.4 | 3,500 | 1:52.4 | 246 | 1120 | 35 | 25 |
| 1:51.5 | 4,000 | 1:51.5 | 252 | 1162 | 36 | 26 |
| 1:52.4 | 4,500 | 1:52.4 | 246 | 1120 | 35 | 26 |
| 1:52.0 | 5,000 | 1:52.0 | 249 | 1125 | 35 | 25 |
| 1:51.7 | 5,500 | 1:51.7 | 251 | 1160 | 36 | 26 |
| 1:51.7 | 6,000 | 1:51.7 | 251 | 1160 | 36 | 26 |
| 1:52.6 | 6,500 | 1:52.6 | 245 | 1119 | 35 | 25 |
| 1:51.7 | 7,000 | 1:51.7 | 251 | 1160 | 36 | 26 |
| 1:51.9 | 7,500 | 1:51.9 | 250 | 1158 | 36 | 25 |
| 1:52.1 | 8,000 | 1:52.1 | 248 | 1123 | 35 | 25 |
| 1:50.4 | 8,500 | 1:50.4 | 260 | 1173 | 36 | 26 |
| 1:50.5 | 9,000 | 1:50.5 | 259 | 1172 | 36 | 26 |
| 1:49.4 | 9,500 | 1:49.4 | 267 | 1217 | 37 | 26 |
| 1:37.4 | 10,000 | 1:37.4 | 379 | 1589 | 43 | 31 |
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Workout Graph
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