Henry Joyner 10000m row
10,000
Meters
36:15.0
Time
1:48.7
Pace
741
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 961 |
| Drag Factor | 134 |
January 15, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.0 | 10,000 | 1:48.7 | 272 | 1226 | 741 | 27 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1112 | 35 | 25 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1120 | 35 | 25 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1117 | 35 | 26 |
| 1:52.1 | 2,000 | 1:52.1 | 248 | 1123 | 35 | 26 |
| 1:52.6 | 2,500 | 1:52.6 | 245 | 1119 | 35 | 25 |
| 1:51.8 | 3,000 | 1:51.8 | 250 | 1159 | 36 | 26 |
| 1:51.6 | 3,500 | 1:51.6 | 252 | 1161 | 36 | 25 |
| 1:51.6 | 4,000 | 1:51.6 | 252 | 1161 | 36 | 25 |
| 1:51.1 | 4,500 | 1:51.1 | 255 | 1166 | 36 | 25 |
| 1:50.8 | 5,000 | 1:50.8 | 257 | 1169 | 36 | 25 |
| 1:50.2 | 5,500 | 1:50.2 | 262 | 1176 | 36 | 26 |
| 1:50.2 | 6,000 | 1:50.2 | 262 | 1176 | 36 | 26 |
| 1:50.6 | 6,500 | 1:50.6 | 259 | 1171 | 36 | 26 |
| 1:49.2 | 7,000 | 1:49.2 | 269 | 1219 | 37 | 26 |
| 1:47.2 | 7,500 | 1:47.2 | 284 | 1276 | 38 | 27 |
| 1:44.3 | 8,000 | 1:44.3 | 308 | 1346 | 39 | 28 |
| 1:44.1 | 8,500 | 1:44.1 | 310 | 1348 | 39 | 29 |
| 1:42.7 | 9,000 | 1:42.7 | 323 | 1402 | 40 | 29 |
| 1:39.9 | 9,500 | 1:39.9 | 351 | 1477 | 41 | 31 |
| 1:36.2 | 10,000 | 1:36.2 | 393 | 1646 | 44 | 34 |
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Workout Graph
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