Henry Joyner 10000m row
10,000
Meters
37:30.3
Time
1:52.5
Pace
701
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 140 |
December 15, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:30.3 | 10,000 | 1:52.5 | 246 | 1121 | 701 | 23 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 35 | 25 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1120 | 35 | 23 |
| 1:52.5 | 1,500 | 1:52.5 | 246 | 1120 | 35 | 23 |
| 1:52.3 | 2,000 | 1:52.3 | 247 | 1121 | 35 | 22 |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1122 | 35 | 22 |
| 1:52.7 | 3,000 | 1:52.7 | 245 | 1118 | 35 | 22 |
| 1:52.3 | 3,500 | 1:52.3 | 247 | 1121 | 35 | 22 |
| 1:52.5 | 4,000 | 1:52.5 | 246 | 1120 | 35 | 22 |
| 1:52.8 | 4,500 | 1:52.8 | 244 | 1117 | 35 | 22 |
| 1:52.9 | 5,000 | 1:52.9 | 243 | 1116 | 35 | 22 |
| 1:52.7 | 5,500 | 1:52.7 | 245 | 1118 | 35 | 23 |
| 1:52.6 | 6,000 | 1:52.6 | 245 | 1119 | 35 | 22 |
| 1:52.5 | 6,500 | 1:52.5 | 246 | 1120 | 35 | 23 |
| 1:52.4 | 7,000 | 1:52.4 | 246 | 1120 | 35 | 23 |
| 1:53.2 | 7,500 | 1:53.2 | 241 | 1113 | 35 | 22 |
| 1:52.9 | 8,000 | 1:52.9 | 243 | 1116 | 35 | 23 |
| 1:52.8 | 8,500 | 1:52.8 | 244 | 1117 | 35 | 23 |
| 1:53.1 | 9,000 | 1:53.1 | 242 | 1114 | 35 | 23 |
| 1:52.1 | 9,500 | 1:52.1 | 248 | 1123 | 35 | 24 |
| 1:49.7 | 10,000 | 1:49.7 | 265 | 1181 | 36 | 25 |
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Workout Graph
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