Henry Joyner 10000m row
10,000
Meters
37:21.6
Time
1:52.0
Pace
710
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 140 |
December 17, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:21.6 | 10,000 | 1:52.0 | 249 | 1140 | 710 | 24 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 35 | 25 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 35 | 24 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1111 | 35 | 24 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1116 | 35 | 24 |
| 1:53.2 | 2,500 | 1:53.2 | 241 | 1113 | 35 | 24 |
| 1:52.6 | 3,000 | 1:52.6 | 245 | 1119 | 35 | 24 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1113 | 35 | 24 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1116 | 35 | 24 |
| 1:53.7 | 4,500 | 1:53.7 | 238 | 1108 | 35 | 23 |
| 1:53.2 | 5,000 | 1:53.2 | 241 | 1113 | 35 | 23 |
| 1:53.4 | 5,500 | 1:53.4 | 240 | 1111 | 35 | 23 |
| 1:52.6 | 6,000 | 1:52.6 | 245 | 1119 | 35 | 23 |
| 1:53.0 | 6,500 | 1:53.0 | 243 | 1115 | 35 | 23 |
| 1:52.6 | 7,000 | 1:52.6 | 245 | 1119 | 35 | 23 |
| 1:52.3 | 7,500 | 1:52.3 | 247 | 1121 | 35 | 23 |
| 1:53.0 | 8,000 | 1:53.0 | 243 | 1115 | 35 | 23 |
| 1:53.1 | 8,500 | 1:53.1 | 242 | 1114 | 35 | 23 |
| 1:53.3 | 9,000 | 1:53.3 | 241 | 1112 | 35 | 23 |
| 1:52.6 | 9,500 | 1:52.6 | 245 | 1119 | 35 | 23 |
| 1:34.8 | 10,000 | 1:34.8 | 411 | 1708 | 45 | 32 |
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Workout Graph
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