Henry Joyner 10000m row
10,000
Meters
37:19.9
Time
1:51.9
Pace
713
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 874 |
| Drag Factor | 139 |
December 01, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:19.9 | 10,000 | 1:51.9 | 249 | 1145 | 713 | 24 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 35 | 24 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1116 | 35 | 23 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1117 | 35 | 23 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1115 | 35 | 23 |
| 1:53.4 | 2,500 | 1:53.4 | 240 | 1111 | 35 | 23 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1110 | 35 | 23 |
| 1:53.9 | 3,500 | 1:53.9 | 237 | 1106 | 35 | 22 |
| 1:53.0 | 4,000 | 1:53.0 | 243 | 1115 | 35 | 23 |
| 1:53.2 | 4,500 | 1:53.2 | 241 | 1113 | 35 | 22 |
| 1:53.3 | 5,000 | 1:53.3 | 241 | 1112 | 35 | 23 |
| 1:53.5 | 5,500 | 1:53.5 | 239 | 1110 | 35 | 23 |
| 1:53.2 | 6,000 | 1:53.2 | 241 | 1113 | 35 | 22 |
| 1:53.3 | 6,500 | 1:53.3 | 241 | 1112 | 35 | 23 |
| 1:52.8 | 7,000 | 1:52.8 | 244 | 1117 | 35 | 23 |
| 1:52.8 | 7,500 | 1:52.8 | 244 | 1117 | 35 | 23 |
| 1:52.4 | 8,000 | 1:52.4 | 246 | 1120 | 35 | 23 |
| 1:51.9 | 8,500 | 1:51.9 | 250 | 1158 | 36 | 24 |
| 1:51.9 | 9,000 | 1:51.9 | 250 | 1158 | 36 | 24 |
| 1:52.3 | 9,500 | 1:52.3 | 247 | 1121 | 35 | 24 |
| 1:33.4 | 10,000 | 1:33.4 | 430 | 1773 | 46 | 33 |
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Workout Graph
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