Henry Joyner 10000m row
10,000
Meters
36:42.2
Time
1:50.1
Pace
729
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 139 |
December 11, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:42.2 | 10,000 | 1:50.1 | 262 | 1191 | 729 | 25 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1120 | 35 | 25 |
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1123 | 35 | 24 |
| 1:52.2 | 1,500 | 1:52.2 | 248 | 1122 | 35 | 25 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1116 | 35 | 24 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1163 | 36 | 25 |
| 1:51.5 | 3,000 | 1:51.5 | 252 | 1162 | 36 | 24 |
| 1:51.7 | 3,500 | 1:51.7 | 251 | 1160 | 36 | 24 |
| 1:51.6 | 4,000 | 1:51.6 | 252 | 1161 | 36 | 24 |
| 1:51.8 | 4,500 | 1:51.8 | 250 | 1159 | 36 | 25 |
| 1:51.4 | 5,000 | 1:51.4 | 253 | 1163 | 36 | 24 |
| 1:51.8 | 5,500 | 1:51.8 | 250 | 1159 | 36 | 25 |
| 1:52.0 | 6,000 | 1:52.0 | 249 | 1125 | 35 | 25 |
| 1:51.7 | 6,500 | 1:51.7 | 251 | 1160 | 36 | 25 |
| 1:51.3 | 7,000 | 1:51.3 | 254 | 1164 | 36 | 25 |
| 1:51.2 | 7,500 | 1:51.2 | 255 | 1165 | 36 | 25 |
| 1:50.0 | 8,000 | 1:50.0 | 263 | 1178 | 36 | 26 |
| 1:49.8 | 8,500 | 1:49.8 | 264 | 1180 | 36 | 26 |
| 1:48.0 | 9,000 | 1:48.0 | 278 | 1233 | 37 | 26 |
| 1:45.3 | 9,500 | 1:45.3 | 300 | 1299 | 38 | 27 |
| 1:32.0 | 10,000 | 1:32.0 | 449 | 1839 | 47 | 35 |
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Workout Graph
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