Henry Joyner 10000m row
10,000
Meters
37:11.6
Time
1:51.5
Pace
717
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 139 |
November 05, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:11.6 | 10,000 | 1:51.5 | 252 | 1156 | 717 | 24 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1158 | 72 | 26 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1140 | 71 | 26 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1139 | 71 | 25 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1158 | 72 | 25 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1141 | 71 | 24 |
| 3:44.1 | 6,000 | 1:52.0 | 249 | 1140 | 71 | 24 |
| 3:44.4 | 7,000 | 1:52.2 | 248 | 1139 | 71 | 23 |
| 3:44.2 | 8,000 | 1:52.1 | 248 | 1140 | 71 | 22 |
| 3:43.7 | 9,000 | 1:51.8 | 250 | 1158 | 72 | 23 |
| 3:35.1 | 10,000 | 1:47.5 | 281 | 1255 | 75 | 25 |
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Workout Graph
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