Henry Joyner 10000m row
10,000
Meters
37:53.4
Time
1:53.6
Pace
703
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 134 |
October 22, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:53.4 | 10,000 | 1:53.6 | 238 | 1113 | 703 | 23 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1078 | 69 | 22 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1079 | 69 | 22 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1080 | 69 | 22 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1080 | 69 | 22 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1079 | 69 | 21 |
| 3:49.9 | 6,000 | 1:54.9 | 230 | 1080 | 69 | 22 |
| 3:49.0 | 7,000 | 1:54.5 | 233 | 1100 | 70 | 23 |
| 3:49.2 | 8,000 | 1:54.6 | 233 | 1099 | 70 | 23 |
| 3:48.2 | 9,000 | 1:54.1 | 236 | 1104 | 70 | 23 |
| 3:26.6 | 10,000 | 1:43.3 | 318 | 1376 | 79 | 28 |
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Workout Graph
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