Henry Joyner 10000m row
10,000
Meters
37:00.4
Time
1:51.0
Pace
724
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 137 |
October 25, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:00.4 | 10,000 | 1:51.0 | 256 | 1173 | 724 | 25 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1134 | 71 | 25 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1140 | 71 | 24 |
| 3:44.6 | 3,000 | 1:52.3 | 247 | 1138 | 71 | 24 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1157 | 72 | 24 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1141 | 71 | 24 |
| 3:44.0 | 6,000 | 1:52.0 | 249 | 1157 | 72 | 24 |
| 3:44.1 | 7,000 | 1:52.0 | 249 | 1140 | 71 | 24 |
| 3:43.8 | 8,000 | 1:51.9 | 250 | 1158 | 72 | 24 |
| 3:43.3 | 9,000 | 1:51.6 | 251 | 1160 | 72 | 24 |
| 3:23.2 | 10,000 | 1:41.6 | 334 | 1435 | 81 | 30 |
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Workout Graph
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