Henry Joyner 10000m row
10,000
Meters
36:55.6
Time
1:50.7
Pace
726
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 985 |
| Drag Factor | 134 |
October 26, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:55.6 | 10,000 | 1:50.7 | 257 | 1179 | 726 | 27 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 71 | 25 |
| 3:42.6 | 2,000 | 1:51.3 | 254 | 1164 | 72 | 26 |
| 3:43.9 | 3,000 | 1:51.9 | 249 | 1157 | 72 | 27 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1157 | 72 | 27 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1139 | 71 | 26 |
| 3:44.0 | 6,000 | 1:52.0 | 249 | 1141 | 71 | 26 |
| 3:43.8 | 7,000 | 1:51.9 | 250 | 1158 | 72 | 26 |
| 3:42.2 | 8,000 | 1:51.1 | 255 | 1166 | 72 | 27 |
| 3:41.1 | 9,000 | 1:50.5 | 259 | 1188 | 73 | 27 |
| 3:24.9 | 10,000 | 1:42.4 | 325 | 1405 | 80 | 30 |
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Workout Graph
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