Henry Joyner 10000m row
10,000
Meters
39:41.3
Time
1:59.0
Pace
669
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 105 |
April 01, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.3 | 10,000 | 1:59.0 | 207 | 1011 | 669 | 25 | 164 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 987 | 132 | 24 | 153 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1000 | 133 | 24 | 160 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 998 | 133 | 24 | 165 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 25 | 166 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1070 | 138 | 26 | 180 |
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Workout Graph
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