Jennifer Cain 1000m row
1,000
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 116 |
December 02, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 855 | 60 | 23 |
| 0:50.6 | 200 | 2:06.5 | 173 | 853 | 12 | 24 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 23 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 24 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 23 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 24 |
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Workout Graph
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