Jennifer Cain 1000m row
1,000
Meters
4:02.8
Time
2:01.4
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 113 |
March 15, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,000 | 2:01.4 | 196 | 934 | 63 | 25 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 26 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 24 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 25 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 26 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 28 |
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Workout Graph
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