Jennifer Cain 1200m row
1,200
Meters
5:38.2
Time
2:20.9
Pace
67
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 93 |
November 30, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,200 | 2:20.9 | 125 | 730 | 67 | 21 |
| 1:24.4 | 300 | 2:20.6 | 126 | 732 | 17 | 23 |
| 1:28.9 | 600 | 2:28.1 | 108 | 670 | 16 | 21 |
| 1:17.4 | 900 | 2:09.0 | 163 | 861 | 18 | 22 |
| 1:27.5 | 1,200 | 2:25.8 | 113 | 688 | 16 | 22 |
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Workout Graph
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