Jennifer Cain 50:41 row
10,006
Meters
50:41.4
Time
2:31.9
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 98 |
November 23, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:41.4 | 10,006 | 2:31.9 | 100 | 643 | 541 | 19 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 20 |
| 40:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 20 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 20 |
| 50:41.4 | 117 | 2:56.9 | 63 | 517 | 5 | 16 |
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Workout Graph
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