Gabriel Vaca 25:29 row
5,672
Meters
25:29.5
Time
2:14.8
Pace
335
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 109 |
March 09, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.5 | 5,672 | 2:14.8 | 143 | 788 | 335 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 25:29.0 | 105 | 2:18.0 | 133 | 744 | 6 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.